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時間:2022-08-16 來源:本站 點擊:258次
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Feature: Chinese basketball player hoping for no regrets ahead of Australian debut******

CANBERRA, Oct. 27 (Xinhua) -- Although he arrived in Australia more than 10 days ago, basketball player Liu Chuanxing has yet to see the country where he will spend the next two years.

Currently sequestered in hotel quarantine, he has a simple daily routine: sleeping, eating and exercising.

"Australia is a new starting point for me," said Liu, who signed a two-year deal with the Brisbane Bullets of Australia's National Basketball League (NBL) in September. "I will do my best and leave no regrets in my career."

This is the first time that Liu has played for a club outside China. At 2.25 meters tall, he will be the tallest player in NBL history, according the Brisbane Bullets' website.

Dubbed "Big Liu", he previously played for the Qingdao Eagles in the Chinese Basketball Association (CBA) in 2018, averaging 9.7 points and 8.3 rebounds. Selected to play in the 2021 CBA All-Star Game, he is also a member of the Chinese national team.

Looking into the future, however, he expects more.

"I know that I'm lacking many things in my game to play at a higher level and I want to use this season and every practise to get better and be able to help China win games in FIBA competitions."

In a recent interview with Xinhua, Liu said that the Brisbane Bullets had given him lots of help.

"They cared about my life here and the coach, the general manager and the NBL chairman all sent their regards after my arrival," he said.

Most importantly, the club sent some equipment to his quarantine hotel in Melbourne to help him continue with his training program.

Liu wakes up early in the morning, usually at 6am, and begins training.

Indoor space is limited, so he uses an elastic rope and a portable water bag for strength exercises.

While his quarantine ends on Thursday and he is eager to "breathe the air" outside, Liu has a longer-term task: learning English.

He said his English is just basic at the moment. For communication, the club has found him an interpreter, and he himself is making efforts to improve his language skill.

Discussing why he chose the NBL, Liu said that the league was generally thought of as "of high level with fierce confrontations", which was what he needed.

"I have shortcomings in terms of physical confrontation," he said. "And in terms of technique and awareness, I definitely need to improve."

"This is a very good opportunity for me," Liu added. "I will try my best to learn and transform what I learn to my advantage."

Asked if he had plans to play in the NBA, which is the dream of many basketball players, Liu appeared pragmatic.

"What I am focusing on is the present, and on working hard now in Australia," he said. "I will start with defense and rebounds, contributing as much as I can to the club."

Liu's compatriot Zhou Qi has also arrived in Australia, signing a two-year deal with South East Melbourne Phoenix, and Liu said he was looking forward to facing Zhou. "He also encouraged me to work hard." Enditem

咸阳撤除隔离卡点恢复跨市交通 查验行程卡健康码可通行******

  1月24日,咸阳市疫情防控指挥部办公室发布,关于调整疫情防控交通管控措施的通知。各市区县疫情防控指挥部办公室,市指挥部办公室相关成员单位:

  鉴于咸阳毗邻城市全域降为低风险地区,结合我市当前疫情防控工作实际,现就有序恢复全市交通秩序有关要求通知如下:

  1.撤除我市所有普通公路、城市道路交通管控站点以及乡村便道软硬隔离,1月24日18时前恢复道路畅通。

  2.恢复除中高风险地区外所有班线客运、包车客运,恢复跨市公交线路和出租汽车客运业务,各类营运车辆单位、个人执行常态化防控措施。

  3.各市区县继续加强高速公路出口的查验工作治安、交警、卫健、交通运输部门按照分工密切配合,对中高风险地区及其所在市、区、县(直辖市和副省级城市的乡镇或街道)来咸返咸车辆、人员分类落实相应防控措施。低风险地区来咸返咸车辆、人员查验通信大数据行程卡及“健康码”。

  咸阳市疫情防控指挥部办公室

  2022年1月24日

微信图片_20220124190915.jpg


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酸奶还可以这样吃,我这也是在挪威食堂学来的,快试试吧,更香更醇******

原标题:酸奶还可以这样吃,我这也是在挪威食堂学来的,快试试吧,更香更醇

华夫饼在挪威非常的流行,在一些小卖部经常会看到现做现卖的。

还有许多单位食堂周五也会供应。

挪威人吃华夫通常是配酸奶油、挪威的棕色奶酪、草莓酱或树莓果酱,也有的人爱用蓝莓酱。还可以配冰淇淋和草莓等浆果,这就是升级版的,聚会时会这样的。

咱今天就用了新鲜的草莓,春天正是草莓季。

酸奶加到华夫饼中更加香浓醇厚,我这也是在挪威食堂学来的,快试试吧

今天我做的华夫饼配方与你通常的不完全一样,这还是我在食堂打工时跟大厨学来了,那天新来了一位厨师,他将酸奶油加到华夫饼的面糊里,我原本以为会酸,可没想到口感特别好。

后来大厨又跟我说也可用酸奶,比酸奶油的口感略为清爽些。打那以后,我最常做的就是用用酸奶代替部分牛奶,使得华夫饼的口感更加多元化。

酸奶华夫饼

材料:面粉300克、鸡蛋2个、牛奶300毫升、酸奶120毫升、黄油60克、糖60克、泡打粉1茶匙、豆蔻少许

003

制作:

首先制作华夫饼面糊,方法有两种。

第一种方法:你可以先将鸡蛋加白糖,用电动打蛋器打到发白;再加入酸奶和牛奶,轻打几下打匀;然后加入融化的黄油,轻打几下打匀;最后筛入面粉、泡打粉、豆蔻粉,轻打几下打匀,成为细腻的面糊。

第二种方法:你也可以将全部材料倒入料理桶中,用电动打蛋器的低档,轻打几下打匀成细腻,无颗粒的面糊就可,请不要过分搅拌。

拌好的面糊最好静置半小时以上,也可提前一天做好。

华夫机烧到温热,上下烤盘都刷一层黄油,一般来说第一张饼刷油就可以了,讲究的通常第一张不食用,用第一张饼粘去机器的异味。

舀一勺子华夫饼面糊到华夫机烤盘中,迅速盖上盖。

看到冒出来的蒸汽越来越少基本上就可以了,颜色依据你的喜爱调整。

依次做完全部的面糊,做好的先放在架子上,不要急于叠放在一起,否则会变软。

挪威人吃华夫饼的时候,最传统的是配酸奶油、挪威棕色山羊奶酪、草莓果酱、树莓果酱。

当然了你也可配其它的果酱如蓝莓酱,或者加些新鲜的草莓。

细微小语:

两种调配面糊的方法都可以,不会影响最终的口感,只要注意不要过分搅拌就好,如果面疙瘩过多,又没有电动打蛋器的话,可以过一下筛。

图示319:陕西省已有确诊14 4 疫情传播链已经暴露******副本_副本_副本_副本_陕西确诊_自定义px_2021-12-17+15_31_56.png

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